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Micronutrients – Water-Soluble Vitamins

Vitamine B2

Vitamin B2 is a coenzyme essential for energy production and cellular protection.

Definition

Vitamin B2, also known as riboflavin, is a water-soluble B vitamin that serves as a coenzyme in energy metabolism and antioxidant processes. It is essential for cellular respiration and the metabolism of fats, proteins, and carbohydrates.

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